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How many calories do yo burn while 16 hours and 16 minutes of Rowing?
Calories burned: | 28,952 |
Total duration: | 3856 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3856 minutes of Rowing machine training
- 3856 minutes of Canoeing
- 3856 minutes of Running
- 3856 minutes of Running 10 km/h
3856 minutes of regularly doing Rowing will not only help you burn 28,952 calories but also raise your Metabolic Rate up to 31,918 kcal if you are a man and 31,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28952 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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