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How many calories do yo burn while 6 hours and 23 minutes of Rowing?
Calories burned: | 6,619 |
Total duration: | 383 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 383 minutes of Rowing machine training
- 383 minutes of Running
- 383 minutes of Running 10 km/h
- 383 minutes of Walking
383 minutes of regularly doing Rowing will not only help you burn 6,619 calories but also raise your Metabolic Rate up to 9,585 kcal if you are a man and 9,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6619 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 265 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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