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How many calories do yo burn while 15 hours and 36 minutes of Rowing?
Calories burned: | 52,978 |
Total duration: | 3816 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3816 minutes of Rowing machine training
- 3816 minutes of Mountain Biking
- 3816 minutes of Rock Climbing
- 3816 minutes of Walking
3816 minutes of regularly doing Rowing will not only help you burn 52,978 calories but also raise your Metabolic Rate up to 55,944 kcal if you are a man and 55,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52978 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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