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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 53,435 |
Total duration: | 3810 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3810 minutes of Rowing machine training
- 3810 minutes of Hiking
- 3810 minutes of Mountain Biking
- 3810 minutes of Rock Climbing
3810 minutes of regularly doing Rowing will not only help you burn 53,435 calories but also raise your Metabolic Rate up to 56,401 kcal if you are a man and 55,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53435 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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