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How many calories do yo burn while 38 minutes of Rowing?
Calories burned: | 538 |
Total duration: | 38 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 38 minutes of Rowing machine training
- 38 minutes of Canoeing
- 38 minutes of Cycling
- 38 minutes of Mountain Biking
38 minutes of regularly doing Rowing will not only help you burn 538 calories but also raise your Metabolic Rate up to 3,504 kcal if you are a man and 2,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 538 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 2 Candy bar (chocolate)
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