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How many calories do yo burn while 15 hours and 10 minutes of Rowing?
Calories burned: | 31,678 |
Total duration: | 3790 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3790 minutes of Rowing machine training
- 3790 minutes of Hiking
- 3790 minutes of Jogging
- 3790 minutes of Walking
3790 minutes of regularly doing Rowing will not only help you burn 31,678 calories but also raise your Metabolic Rate up to 34,644 kcal if you are a man and 34,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31678 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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