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How many calories do yo burn while 15 hours and 3 minutes of Rowing?
Calories burned: | 53,056 |
Total duration: | 3783 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3783 minutes of Rowing machine training
- 3783 minutes of Cycling
- 3783 minutes of Hiking
- 3783 minutes of Rollerblading
3783 minutes of regularly doing Rowing will not only help you burn 53,056 calories but also raise your Metabolic Rate up to 56,022 kcal if you are a man and 55,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53056 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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