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How many calories do yo burn while 14 hours and 59 minutes of Rowing?
Calories burned: | 28,909 |
Total duration: | 3779 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3779 minutes of Rowing machine training
- 3779 minutes of Mountain Biking
- 3779 minutes of Rock Climbing
- 3779 minutes of Rollerblading
3779 minutes of regularly doing Rowing will not only help you burn 28,909 calories but also raise your Metabolic Rate up to 31,875 kcal if you are a man and 31,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28909 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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