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How many calories do yo burn while 14 hours and 54 minutes of Rowing?
Calories burned: | 28,871 |
Total duration: | 3774 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3774 minutes of Rowing machine training
- 3774 minutes of Rollerblading
- 3774 minutes of Running
- 3774 minutes of Running 10 km/h
3774 minutes of regularly doing Rowing will not only help you burn 28,871 calories but also raise your Metabolic Rate up to 31,837 kcal if you are a man and 31,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 14 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28871 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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