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How many calories do yo burn while 14 hours and 46 minutes of Rowing?
Calories burned: | 21,340 |
Total duration: | 3766 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3766 minutes of Rowing machine training
- 3766 minutes of Cycling
- 3766 minutes of Mountain Biking
- 3766 minutes of Rock Climbing
3766 minutes of regularly doing Rowing will not only help you burn 21,340 calories but also raise your Metabolic Rate up to 24,306 kcal if you are a man and 23,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21340 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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