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How many calories do yo burn while 6 hours and 13 minutes of Rowing?
Calories burned: | 3,646 |
Total duration: | 373 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 373 minutes of Rowing machine training
- 373 minutes of Mountain Biking
- 373 minutes of Running 10 km/h
- 373 minutes of Walking
373 minutes of regularly doing Rowing will not only help you burn 3,646 calories but also raise your Metabolic Rate up to 6,612 kcal if you are a man and 6,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3646 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 146 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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