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How many calories do yo burn while 14 hours and 9 minutes of Rowing?
Calories burned: | 38,564 |
Total duration: | 3729 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3729 minutes of Rowing machine training
- 3729 minutes of Cycling
- 3729 minutes of Hiking
- 3729 minutes of Rock Climbing
3729 minutes of regularly doing Rowing will not only help you burn 38,564 calories but also raise your Metabolic Rate up to 41,530 kcal if you are a man and 40,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38564 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1542 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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