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How many calories do yo burn while 13 hours and 59 minutes of Rowing?
Calories burned: | 54,793 |
Total duration: | 3719 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3719 minutes of Rowing machine training
- 3719 minutes of Canoeing
- 3719 minutes of Swimming
- 3719 minutes of Walking: moderate pace
3719 minutes of regularly doing Rowing will not only help you burn 54,793 calories but also raise your Metabolic Rate up to 57,759 kcal if you are a man and 57,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54793 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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