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How many calories do yo burn while 13 hours and 55 minutes of Rowing?
Calories burned: | 31,577 |
Total duration: | 3715 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3715 minutes of Rowing machine training
- 3715 minutes of Hiking
- 3715 minutes of Jogging
- 3715 minutes of Mountain Biking
3715 minutes of regularly doing Rowing will not only help you burn 31,577 calories but also raise your Metabolic Rate up to 34,543 kcal if you are a man and 33,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31577 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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