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How many calories do yo burn while 13 hours and 46 minutes of Rowing?
Calories burned: | 28,350 |
Total duration: | 3706 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3706 minutes of Rowing machine training
- 3706 minutes of Cycling
- 3706 minutes of Jogging
- 3706 minutes of Rock Climbing
3706 minutes of regularly doing Rowing will not only help you burn 28,350 calories but also raise your Metabolic Rate up to 31,316 kcal if you are a man and 30,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28350 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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