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How many calories do yo burn while 13 hours and 30 minutes of Rowing?
Calories burned: | 40,251 |
Total duration: | 3690 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3690 minutes of Rowing machine training
- 3690 minutes of Cycling
- 3690 minutes of Mountain Biking
- 3690 minutes of Walking
3690 minutes of regularly doing Rowing will not only help you burn 40,251 calories but also raise your Metabolic Rate up to 43,217 kcal if you are a man and 42,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40251 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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