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How many calories do yo burn while 13 hours and 19 minutes of Rowing?
Calories burned: | 53,682 |
Total duration: | 3679 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 3679 minutes of Rowing machine training
- 3679 minutes of Canoeing
- 3679 minutes of Running 10 km/h
- 3679 minutes of Swimming
3679 minutes of regularly doing Rowing will not only help you burn 53,682 calories but also raise your Metabolic Rate up to 56,648 kcal if you are a man and 56,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53682 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2146 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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