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How many calories do yo burn while 13 hours and 9 minutes of Rowing?
Calories burned: | 36,384 |
Total duration: | 3669 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3669 minutes of Rowing machine training
- 3669 minutes of Cycling
- 3669 minutes of Rollerblading
- 3669 minutes of Swimming
3669 minutes of regularly doing Rowing will not only help you burn 36,384 calories but also raise your Metabolic Rate up to 39,350 kcal if you are a man and 38,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36384 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1455 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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