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How many calories do yo burn while 12 hours and 56 minutes of Rowing?
Calories burned: | 36,255 |
Total duration: | 3656 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3656 minutes of Rowing machine training
- 3656 minutes of Canoeing
- 3656 minutes of Jogging
- 3656 minutes of Running
3656 minutes of regularly doing Rowing will not only help you burn 36,255 calories but also raise your Metabolic Rate up to 39,221 kcal if you are a man and 38,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36255 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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