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How many calories do yo burn while 12 hours and 49 minutes of Rowing?
Calories burned: | 53,244 |
Total duration: | 3649 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3649 minutes of Rowing machine training
- 3649 minutes of Canoeing
- 3649 minutes of Cycling
- 3649 minutes of Jogging
3649 minutes of regularly doing Rowing will not only help you burn 53,244 calories but also raise your Metabolic Rate up to 56,210 kcal if you are a man and 55,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53244 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2129 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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