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How many calories do yo burn while 12 hours and 43 minutes of Rowing?
Calories burned: | 32,513 |
Total duration: | 3643 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3643 minutes of Rowing machine training
- 3643 minutes of Canoeing
- 3643 minutes of Cycling
- 3643 minutes of Rollerblading
3643 minutes of regularly doing Rowing will not only help you burn 32,513 calories but also raise your Metabolic Rate up to 35,479 kcal if you are a man and 34,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32513 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1300 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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