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How many calories do yo burn while 12 hours and 29 minutes of Rowing?
Calories burned: | 53,981 |
Total duration: | 3629 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 3629 minutes of Rowing machine training
- 3629 minutes of Running
- 3629 minutes of Swimming
- 3629 minutes of Walking
3629 minutes of regularly doing Rowing will not only help you burn 53,981 calories but also raise your Metabolic Rate up to 56,947 kcal if you are a man and 56,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53981 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2158 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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