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How many calories do yo burn while 12 hours and 19 minutes of Rowing?
Calories burned: | 39,477 |
Total duration: | 3619 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3619 minutes of Rowing machine training
- 3619 minutes of Cycling
- 3619 minutes of Jogging
- 3619 minutes of Rollerblading
3619 minutes of regularly doing Rowing will not only help you burn 39,477 calories but also raise your Metabolic Rate up to 42,443 kcal if you are a man and 41,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39477 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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