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How many calories do yo burn while 12 hours and 17 minutes of Rowing?
Calories burned: | 34,331 |
Total duration: | 3617 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 3617 minutes of Rowing machine training
- 3617 minutes of Hiking
- 3617 minutes of Jogging
- 3617 minutes of Rollerblading
3617 minutes of regularly doing Rowing will not only help you burn 34,331 calories but also raise your Metabolic Rate up to 37,297 kcal if you are a man and 36,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34331 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1373 Carrot
- 159 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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