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How many calories do yo burn while 12 hours and 16 minutes of Rowing?
Calories burned: | 45,591 |
Total duration: | 3616 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3616 minutes of Rowing machine training
- 3616 minutes of Rollerblading
- 3616 minutes of Running 10 km/h
- 3616 minutes of Swimming
3616 minutes of regularly doing Rowing will not only help you burn 45,591 calories but also raise your Metabolic Rate up to 48,557 kcal if you are a man and 48,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45591 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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