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How many calories do yo burn while 12 hours and 11 minutes of Rowing?
Calories burned: | 39,389 |
Total duration: | 3611 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3611 minutes of Rowing machine training
- 3611 minutes of Mountain Biking
- 3611 minutes of Walking
- 3611 minutes of Walking: moderate pace
3611 minutes of regularly doing Rowing will not only help you burn 39,389 calories but also raise your Metabolic Rate up to 42,355 kcal if you are a man and 41,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39389 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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