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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 39,270 |
Total duration: | 3600 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3600 minutes of Rowing machine training
- 3600 minutes of Cycling
- 3600 minutes of Running
- 3600 minutes of Walking: moderate pace
3600 minutes of regularly doing Rowing will not only help you burn 39,270 calories but also raise your Metabolic Rate up to 42,236 kcal if you are a man and 41,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39270 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1570 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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