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How many calories do yo burn while 36 minutes of Rowing?
Calories burned: | 321 |
Total duration: | 36 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 36 minutes of Rowing machine training
- 36 minutes of Hiking
- 36 minutes of Mountain Biking
- 36 minutes of Walking: moderate pace
36 minutes of regularly doing Rowing will not only help you burn 321 calories but also raise your Metabolic Rate up to 3,287 kcal if you are a man and 2,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 36 minutes of Rowing you burn the same amount of calories as in: ?
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