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How many calories do yo burn while 11 hours and 55 minutes of Rowing?
Calories burned: | 22,408 |
Total duration: | 3595 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3595 minutes of Rowing machine training
- 3595 minutes of Canoeing
- 3595 minutes of Hiking
- 3595 minutes of Rock Climbing
3595 minutes of regularly doing Rowing will not only help you burn 22,408 calories but also raise your Metabolic Rate up to 25,374 kcal if you are a man and 24,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22408 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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