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How many calories do yo burn while 11 hours and 49 minutes of Rowing?
Calories burned: | 34,574 |
Total duration: | 3589 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3589 minutes of Rowing machine training
- 3589 minutes of Hiking
- 3589 minutes of Rock Climbing
- 3589 minutes of Running
3589 minutes of regularly doing Rowing will not only help you burn 34,574 calories but also raise your Metabolic Rate up to 37,540 kcal if you are a man and 36,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34574 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1382 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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