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How many calories do yo burn while 11 hours and 46 minutes of Rowing?
Calories burned: | 26,416 |
Total duration: | 3586 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3586 minutes of Rowing machine training
- 3586 minutes of Rock Climbing
- 3586 minutes of Rollerblading
- 3586 minutes of Running
3586 minutes of regularly doing Rowing will not only help you burn 26,416 calories but also raise your Metabolic Rate up to 29,382 kcal if you are a man and 28,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26416 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1056 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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