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How many calories do yo burn while 21 hours and 23 minutes of Rowing?
Calories burned: | 406,220 |
Total duration: | 35843 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35843 minutes of Rowing machine training
- 35843 minutes of Canoeing
- 35843 minutes of Rock Climbing
- 35843 minutes of Swimming
35843 minutes of regularly doing Rowing will not only help you burn 406,220 calories but also raise your Metabolic Rate up to 409,186 kcal if you are a man and 408,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 406220 calories during your workout which is an equal amount of calories that are in:
- 4783 apples
- 16242 Carrot
- 1885 Doughnut
- 1106 Hamburger
- 1594 Candy bar (chocolate)
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