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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 390,932 |
Total duration: | 35838 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 35838 minutes of Rowing machine training
- 35838 minutes of Jogging
- 35838 minutes of Mountain Biking
- 35838 minutes of Rollerblading
35838 minutes of regularly doing Rowing will not only help you burn 390,932 calories but also raise your Metabolic Rate up to 393,898 kcal if you are a man and 393,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 390932 calories during your workout which is an equal amount of calories that are in:
- 4603 apples
- 15631 Carrot
- 1814 Doughnut
- 1065 Hamburger
- 1534 Candy bar (chocolate)
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