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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 34,516 |
Total duration: | 3583 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3583 minutes of Rowing machine training
- 3583 minutes of Hiking
- 3583 minutes of Rock Climbing
- 3583 minutes of Rollerblading
3583 minutes of regularly doing Rowing will not only help you burn 34,516 calories but also raise your Metabolic Rate up to 37,482 kcal if you are a man and 36,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34516 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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