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How many calories do yo burn while 11 hours and 28 minutes of Rowing?
Calories burned: | 54,590 |
Total duration: | 3568 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 3568 minutes of Rowing machine training
- 3568 minutes of Jogging
- 3568 minutes of Running
- 3568 minutes of Swimming
3568 minutes of regularly doing Rowing will not only help you burn 54,590 calories but also raise your Metabolic Rate up to 57,556 kcal if you are a man and 57,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54590 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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