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How many calories do yo burn while 11 hours and 25 minutes of Rowing?
Calories burned: | 30,302 |
Total duration: | 3565 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3565 minutes of Rowing machine training
- 3565 minutes of Canoeing
- 3565 minutes of Cycling
- 3565 minutes of Walking
3565 minutes of regularly doing Rowing will not only help you burn 30,302 calories but also raise your Metabolic Rate up to 33,268 kcal if you are a man and 32,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30302 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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