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How many calories do yo burn while 11 hours and 19 minutes of Rowing?
Calories burned: | 36,805 |
Total duration: | 3559 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3559 minutes of Rowing machine training
- 3559 minutes of Hiking
- 3559 minutes of Running
- 3559 minutes of Walking: moderate pace
3559 minutes of regularly doing Rowing will not only help you burn 36,805 calories but also raise your Metabolic Rate up to 39,771 kcal if you are a man and 39,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36805 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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