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How many calories do yo burn while 11 hours and 17 minutes of Rowing?
Calories burned: | 24,691 |
Total duration: | 3557 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3557 minutes of Rowing machine training
- 3557 minutes of Canoeing
- 3557 minutes of Mountain Biking
- 3557 minutes of Swimming
3557 minutes of regularly doing Rowing will not only help you burn 24,691 calories but also raise your Metabolic Rate up to 27,657 kcal if you are a man and 27,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24691 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 987 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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