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How many calories do yo burn while 11 hours and 4 minutes of Rowing?
Calories burned: | 23,597 |
Total duration: | 3544 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3544 minutes of Rowing machine training
- 3544 minutes of Jogging
- 3544 minutes of Rock Climbing
- 3544 minutes of Walking
3544 minutes of regularly doing Rowing will not only help you burn 23,597 calories but also raise your Metabolic Rate up to 26,563 kcal if you are a man and 26,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23597 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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