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How many calories do yo burn while 11 hours of Rowing?
Calories burned: | 56,168 |
Total duration: | 3540 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3540 minutes of Rowing machine training
- 3540 minutes of Canoeing
- 3540 minutes of Cycling
- 3540 minutes of Hiking
3540 minutes of regularly doing Rowing will not only help you burn 56,168 calories but also raise your Metabolic Rate up to 59,134 kcal if you are a man and 58,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56168 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2246 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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