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How many calories do yo burn while 10 hours and 58 minutes of Rowing?
Calories burned: | 26,564 |
Total duration: | 3538 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3538 minutes of Rowing machine training
- 3538 minutes of Rock Climbing
- 3538 minutes of Rollerblading
- 3538 minutes of Running
3538 minutes of regularly doing Rowing will not only help you burn 26,564 calories but also raise your Metabolic Rate up to 29,530 kcal if you are a man and 28,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26564 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1062 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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