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How many calories do yo burn while 10 hours and 50 minutes of Rowing?
Calories burned: | 45,007 |
Total duration: | 3530 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3530 minutes of Rowing machine training
- 3530 minutes of Cycling
- 3530 minutes of Hiking
- 3530 minutes of Rock Climbing
3530 minutes of regularly doing Rowing will not only help you burn 45,007 calories but also raise your Metabolic Rate up to 47,973 kcal if you are a man and 47,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45007 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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