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How many calories do yo burn while 10 hours and 43 minutes of Rowing?
Calories burned: | 43,420 |
Total duration: | 3523 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3523 minutes of Rowing machine training
- 3523 minutes of Hiking
- 3523 minutes of Swimming
- 3523 minutes of Walking
3523 minutes of regularly doing Rowing will not only help you burn 43,420 calories but also raise your Metabolic Rate up to 46,386 kcal if you are a man and 45,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43420 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1736 Carrot
- 202 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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