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How many calories do yo burn while 10 hours and 41 minutes of Rowing?
Calories burned: | 18,455 |
Total duration: | 3521 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3521 minutes of Rowing machine training
- 3521 minutes of Hiking
- 3521 minutes of Rock Climbing
- 3521 minutes of Running 10 km/h
3521 minutes of regularly doing Rowing will not only help you burn 18,455 calories but also raise your Metabolic Rate up to 21,421 kcal if you are a man and 20,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18455 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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