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How many calories do yo burn while 5 hours and 52 minutes of Rowing?
Calories burned: | 3,490 |
Total duration: | 352 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 352 minutes of Rowing machine training
- 352 minutes of Canoeing
- 352 minutes of Mountain Biking
- 352 minutes of Running 10 km/h
352 minutes of regularly doing Rowing will not only help you burn 3,490 calories but also raise your Metabolic Rate up to 6,456 kcal if you are a man and 5,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3490 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 140 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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