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How many calories do yo burn while 10 hours and 36 minutes of Rowing?
Calories burned: | 56,285 |
Total duration: | 3516 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3516 minutes of Rowing machine training
- 3516 minutes of Canoeing
- 3516 minutes of Hiking
- 3516 minutes of Jogging
3516 minutes of regularly doing Rowing will not only help you burn 56,285 calories but also raise your Metabolic Rate up to 59,251 kcal if you are a man and 58,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56285 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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