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How many calories do yo burn while 8 hours and 49 minutes of Rowing?
Calories burned: | 477,210 |
Total duration: | 35089 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 35089 minutes of Rowing machine training
- 35089 minutes of Running 10 km/h
- 35089 minutes of Walking
- 35089 minutes of Walking: moderate pace
35089 minutes of regularly doing Rowing will not only help you burn 477,210 calories but also raise your Metabolic Rate up to 480,176 kcal if you are a man and 479,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 477210 calories during your workout which is an equal amount of calories that are in:
- 5619 apples
- 19081 Carrot
- 2215 Doughnut
- 1300 Hamburger
- 1873 Candy bar (chocolate)
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