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How many calories do yo burn while 10 hours and 23 minutes of Rowing?
Calories burned: | 58,558 |
Total duration: | 3503 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3503 minutes of Rowing machine training
- 3503 minutes of Cycling
- 3503 minutes of Rock Climbing
- 3503 minutes of Walking
3503 minutes of regularly doing Rowing will not only help you burn 58,558 calories but also raise your Metabolic Rate up to 61,524 kcal if you are a man and 60,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58558 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2341 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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