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How many calories do yo burn while 10 hours and 20 minutes of Rowing?
Calories burned: | 40,162 |
Total duration: | 3500 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3500 minutes of Rowing machine training
- 3500 minutes of Canoeing
- 3500 minutes of Cycling
- 3500 minutes of Rollerblading
3500 minutes of regularly doing Rowing will not only help you burn 40,162 calories but also raise your Metabolic Rate up to 43,128 kcal if you are a man and 42,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40162 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1606 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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