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How many calories do yo burn while 10 hours and 16 minutes of Rowing?
Calories burned: | 24,268 |
Total duration: | 3496 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3496 minutes of Rowing machine training
- 3496 minutes of Jogging
- 3496 minutes of Rock Climbing
- 3496 minutes of Walking
3496 minutes of regularly doing Rowing will not only help you burn 24,268 calories but also raise your Metabolic Rate up to 27,234 kcal if you are a man and 26,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24268 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 970 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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